By Cornelius Sori, RN
References
- Cleveland Clinic. “Fetal development: Week-by-week stages of pregnancy.” (2025)
- National Health Service (UK). “Week-by-week guide to pregnancy (1st trimester).” First-trimester overview.
- UT Southwestern Medical Center. “Getting to the heart of your pregnancy: What cardiovascular changes you can expect.” (Feb 2025)
- Centers for Disease Control and Prevention (CDC). Hear Her: Urgent Maternal Warning Signs and Symptoms
- Mayo Clinic. “Pregnancy diet: Focus on these essential nutrients.” (Jan 2025).
- Office of Disease Prevention and Health Promotion (Health.gov). “Eat Healthy During Pregnancy: Quick Tips.” (2026)
This article is for educational purposes only. It does not constitute medical advice or diagnosis and does not replace consultation with a qualified healthcare professional. Always seek professional medical advice for your specific health needs.